Celebrate International OCD Week by Writing Your Representatives!

https://www.congressweb.com/CongressWeb/js/jquery.congressweb.iframe.js $cweb(function(){ $cweb('#congressweb-websticker-1').congressweb({ url : 'https://www.congressweb.com/IOCDF/TakeAction/oneAction/lettergroupid/1', responsive : true, isWebsticker : true }); }); Join me and write to your representative today on these really important bills that improve our access to treatment!

Cupping: A luxury?

Today I got cupping done. It hurt and I knew it would make things better so it was really worth it. I saw a medical massage therapist who does cupping. This is a real thing in case you don’t know: if you need a massage or bodywork done and you have a chronic condition or …

Therapy on TV: Lucifer

In writing my latest post, I tried to think of other examples of therapy in movies and TV from recent years, and honestly, I couldn’t come up with a ton. There’s an example of couples therapy and then individual therapy in Big Little Lies that was lauded in Season 1 and frequently critiqued in Season …

Therapy on TV: Bones

Originally, Booth, the macho-FBI agent and former sniper, goes to mandatory therapy after shooting a mechanical clown on top of an ice-cream truck. Booth has a phobia of clowns (which to be honest, I also share), but it’s really a response to the death of serial killer during a chase. Booth feels conflicted and guilty …

My Experiences with Telehealth

When all the cancellations started, at first I wasn’t sure what I wanted to do with my appointments. Some of them were just canceled outright and for others, I had the option to meet via phone or zoom. Luckily, I have health insurance that covered them like a normal appointment so it was an option …