Prioritizing Rest and Self-Care While Traveling

This last week has been a combination of fatigue from jetlag and reducing my medication again. I’ve had to get more sleep and rest more after appointments and work. I’ve had to work harder to prioritize rest and not over-schedule myself. I’m pretty bad about not over-scheduling myself, but I’m getting better. I’m getting better … Continue reading Prioritizing Rest and Self-Care While Traveling

My Relationship with Food

Seemed like an appropriate topic for Valentine's Day. Despite being a minimalist in regards to some areas of my life, I often fear food scarcity. I still overbuy out of fear of not having enough. It’s that part of my fear that is not having confidence in myself and my ability to take care of myself … Continue reading My Relationship with Food