My New Pandemic OCD Rituals

OCD means that even when I am exhausted or in pain, sometimes I can’t help but engage in my rituals and obsessive behaviors. In these times, I can find myself washing up the dishes, and then suddenly I’m doing laundry and cleaning all the counters and the toilets and I don’t know exactly how I … Continue reading My New Pandemic OCD Rituals

Going Back on Medication in the Pandemic

It took me a while to accept (admit?) that I needed to go back on my psychiatric medication after spending the best part of a year reducing my medication for the first time since I started taking it four years ago. I wanted to see how I would do after years of steady therapy, exercise, … Continue reading Going Back on Medication in the Pandemic

What the world is like when everyone, and not just me, starts washing their hands obsessively

"Everyone is gross, so much grosser than I feared," I think (maybe not entirely fairly) as a woman who has had OCD for twenty years and now realizes that everyone needs a pandemic and CDC warnings to wash their hands frequently and thoroughly, use hand sanitizer, and generally not track germs around. I have spent … Continue reading What the world is like when everyone, and not just me, starts washing their hands obsessively