Celebrate International OCD Week by Writing Your Representatives!

https://www.congressweb.com/CongressWeb/js/jquery.congressweb.iframe.js $cweb(function(){ $cweb('#congressweb-websticker-1').congressweb({ url : 'https://www.congressweb.com/IOCDF/TakeAction/oneAction/lettergroupid/1', responsive : true, isWebsticker : true }); }); Join me and write to your representative today on these really important bills that improve our access to treatment!

Good Pain Vs. Bad Pain

I think most people with chronic pain are familiar with this concept, but maybe you haven’t articulated it. When I started doing Pilates and experimenting with different types of bodywork, like acupuncture, chiropractic work, cupping, electrical stem, gua sha, etc., I started to really clarify this point for myself and my practitioners and trainers. Good …

Making Disability Visible

So Disability Pride Month ended yesterday. I didn’t even realize it had begun. I did realize that the Americans with Disabilities Act (ADA) was celebrating its 30th birthday because I did too this year. Disability Pride Month is an annual celebration that Americans with disabilities have at least some rights now. In theory, I’ve always …

“My” Anxiety

Do you use identity-first or disability-first language? This is a continual negotiation for people with disabilities or disabled people (depending on which language you use). Our diagnoses and conditions shape our identity and we shape how we relate to them with our language. One way we also do this is by being possessive of our …

Breathing is Hard

I’ve been feeling a lot of pain and anxiety in my body lately and I can’t meditate or do yoga, so I do pilates and I stress bake and cook, read, and watch movies because they distract me from my pain and ruminations at least a little bit. This picture is of one of my …